AI Foundations
Understand how modern AI works and use it confidently at work, no code required
A plain-English introduction to large language models for anyone who wants to use AI well. You will learn what models like Claude, GPT and Gemini actually do, how the provider landscape fits together, how to pick a model tier, what tokens are and how they drive cost, why AI sometimes makes things up and how to check its work, and how to keep company data safe. The last module turns all of that into practice: everyday uses, your first genuinely good prompts, and a personal AI workflow you can start using tomorrow. No technical background needed.
9 lessons · ~31 min video
First lesson free · then membership
Course content
Module 1
How Modern AI Works
What large language models are, who builds them, and how to tell the different models apart.
Module 2
Tokens, Limits and Safety
What you pay for, where AI goes wrong, and how to use it responsibly with real work data.
Module 3
AI in Your Daily Work
Turn what you know into practical results: everyday tasks, good prompts, and a personal workflow.